KARACHI, November 07 204: Stroke neurologists report that approximately 350,000 people in Pakistan suffer a stroke each year, with a high mortality rate of around 40%. This data, shared during an awareness walk for World Stroke Day, highlights the prevalence and severity of strokes in Pakistan. The walk, organized by Dow University, was led by Professor Dr. Iftikhar Ahmed, Principal of Dow International Medical College, and supported by faculty members, Rescue 1122 volunteers, and Dow University staff.
Speaking at the event, stroke neurologist Dr Inam e Khuda emphasized the importance of awareness and prevention, noting that around 90% of strokes are preventable. He highlighted that controlling blood pressure and diabetes, reducing cholesterol, and eating more fruits and vegetables are essential preventive measures. He also advised people over 30 to check blood sugar levels annually, engage in 30-minute daily walks, and avoid smoking, betel nuts, gutka, and vaping.
Dr. Inam explained that most strokes occur due to narrowed blood vessels and blood clots that block blood flow to the brain. Quick response is critical, as treatment within the first 4 to 4.5 hours can greatly impact outcomes. Dr. Tariq Farman, Director of the Dow Institute of Cardiology, added that strokes affect 12 million people worldwide, causing 6 million deaths. In Pakistan, survivors often face long-term disability and require extensive care, emphasizing the importance of adopting a healthy lifestyle to reduce stroke risks.
The event concluded with participants enjoying healthy snacks, underscoring the role of balanced nutrition in stroke prevention.
